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Do push ups get you ripped?

Charlotte Davis | 2023-06-11 11:57:22 | page views：1866
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Harper Baker

Studied at Stanford University, Lives in Palo Alto, CA
A compound exercise is one that exercises multiple muscle groups at the same time. Pushups work the chest, arms, abdominals, hips and leg muscles. Whether or not pushups can help you get ripped depends on how many you do, how often you do them and other factors, such as your diet.Mar 24, 2011
2023-06-19 11:57:22
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Benjamin Walker

QuesHub.com delivers expert answers and knowledge to you.
A compound exercise is one that exercises multiple muscle groups at the same time. Pushups work the chest, arms, abdominals, hips and leg muscles. Whether or not pushups can help you get ripped depends on how many you do, how often you do them and other factors, such as your diet.Mar 24, 2011
Can You Get Ripped by Doing Push Ups? | LIVESTRONG.COM
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