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Is it OK to do push ups every day?

Daniel White | 2023-06-11 11:57:21 | page views：1862
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Sophia Nguyen

Studied at Harvard University, Lives in Cambridge, MA
Yes it is ok to do pushups everyday. ... Push ups are a type of exercise and any form of exercise is recommended daily. However, push ups are usually part of the warm up regime. but if done in limited numbers, doing it every day is not an issue unless that is the main exercise you do.
2023-06-13 11:57:21
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Benjamin King

QuesHub.com delivers expert answers and knowledge to you.
Yes it is ok to do pushups everyday. ... Push ups are a type of exercise and any form of exercise is recommended daily. However, push ups are usually part of the warm up regime. but if done in limited numbers, doing it every day is not an issue unless that is the main exercise you do.
Is it ok to do pushups everyday? - Quora
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