How not to be emotional at work?
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Works at the International Criminal Court, Lives in The Hague, Netherlands.
Here are 10 strategies to manage negative emotions at workCompartmentalisation (when negative emotions from home affect your work) ... Deep breathing & relaxation techniques. ... The 10-second rule. ... Clarify. ... Blast your anger through exercise. ... Never reply or make a decision when angry. ... Know your triggers. ... Be respectful.More items...
2023-06-11 11:42:40
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Harper Lee
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Here are 10 strategies to manage negative emotions at workCompartmentalisation (when negative emotions from home affect your work) ... Deep breathing & relaxation techniques. ... The 10-second rule. ... Clarify. ... Blast your anger through exercise. ... Never reply or make a decision when angry. ... Know your triggers. ... Be respectful.More items...