Can running give you a bigger bum?
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Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
However, running can help to sculpt your backside. Depending on the type of running you do -- loaded sprints or long endurance runs -- you can make your butt either bigger or smaller. For weight loss, you need to combine an exercise regimen with a sensible diet to achieve a calorie deficit.Jul 20, 2017
2023-06-17 22:57:27
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However, running can help to sculpt your backside. Depending on the type of running you do -- loaded sprints or long endurance runs -- you can make your butt either bigger or smaller. For weight loss, you need to combine an exercise regimen with a sensible diet to achieve a calorie deficit.Jul 20, 2017