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How do you keep your body healthy and strong?

Wyatt Morgan | 2023-06-10 22:50:40 | page views：1232
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Evelyn Baker

Studied at Stanford University, Lives in Stanford, CA
Part 1 Getting your Body HealthyDrink enough water. ... Learn to read ingredient labels at the grocery store. ... Eat a balanced diet. ... Replace your foods with the lower fat/sugar versions. ... Plan your meals in advance. ... Start your meals with soup. ... Choose whole grain options. ... Do not skip breakfast.More items...
2023-06-18 22:50:40
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Emily Campbell

QuesHub.com delivers expert answers and knowledge to you.
Part 1 Getting your Body HealthyDrink enough water. ... Learn to read ingredient labels at the grocery store. ... Eat a balanced diet. ... Replace your foods with the lower fat/sugar versions. ... Plan your meals in advance. ... Start your meals with soup. ... Choose whole grain options. ... Do not skip breakfast.More items...
How to Get a Healthy and Strong Body (with Pictures) - wikiHow
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