What do you do to keep your body healthy?
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Studied at the University of British Columbia, Lives in Vancouver, Canada.
Part 2 Staying Physically HealthyMaintain healthy eating habits. Avoid fad diets-they are often incredibly unhealthy. ... Drink more water. ... Sleep well every night. ... Stick to an exercise regimen. ... Limit your vices. ... Be hygienic. ... Make little lifestyle changes.
2023-06-12 22:50:40
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Benjamin Davis
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Part 2 Staying Physically HealthyMaintain healthy eating habits. Avoid fad diets-they are often incredibly unhealthy. ... Drink more water. ... Sleep well every night. ... Stick to an exercise regimen. ... Limit your vices. ... Be hygienic. ... Make little lifestyle changes.