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How can a person be emotionally healthy?

Benjamin Kim | 2023-06-10 13:42:35 | page views：1430
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Isabella Gonzales

Studied at the University of Manchester, Lives in Manchester, UK.
There are many ways to improve or maintain good emotional health.Be aware of your emotions and reactions. ... Express your feelings in appropriate ways. ... Think before you act. ... Manage stress. ... Strive for balance. ... Take care of your physical health. ... Connect with others. ... Find purpose and meaning.More items...
2023-06-13 13:42:35
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Oliver Kim

QuesHub.com delivers expert answers and knowledge to you.
There are many ways to improve or maintain good emotional health.Be aware of your emotions and reactions. ... Express your feelings in appropriate ways. ... Think before you act. ... Manage stress. ... Strive for balance. ... Take care of your physical health. ... Connect with others. ... Find purpose and meaning.More items...
Mental Health: Keeping Your Emotional Health - familydoctor.org
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