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Why is it important to eat fruit?

Lucas Rogers | 2023-06-10 12:28:25 | page views：1030
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Charlotte Thompson

Studied at Princeton University, Lives in Princeton, NJ
Nutrients. Most fruits are naturally low in fat, sodium, and calories. ... Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure.Jun 12, 2015
2023-06-12 12:28:25
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Ava Nguyen

QuesHub.com delivers expert answers and knowledge to you.
Nutrients. Most fruits are naturally low in fat, sodium, and calories. ... Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure.Jun 12, 2015
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