Is Egg good for the brain?
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Studied at the University of California, Los Angeles, Lives in Los Angeles, CA, USA.
Eggs. Those bright, round yolks are rich in choline, a B vitamin-like nutrient. When you eat eggs, your brain uses choline to make acetylcholine, a neurotransmitter that may be important for maintaining memory and communication among brain cells.
2023-06-16 09:49:59
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Benjamin Harris
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Eggs. Those bright, round yolks are rich in choline, a B vitamin-like nutrient. When you eat eggs, your brain uses choline to make acetylcholine, a neurotransmitter that may be important for maintaining memory and communication among brain cells.