people also ask：
baike
mobile
I ASK
QuesHub APP
QuesHub > > > > ASK DETAIL

How do you become faster at sprinting?

Julian Lawrence | 2023-06-10 08:53:13 | page views：1577
I'll answer
Earn 20 gold coins for an accepted answer.20 Earn 20 gold coins for an accepted answer.
40more
Best Answer | Search More answer on queshub>>

Isabella Garcia

Studied at the University of British Columbia, Lives in Vancouver, Canada.
What to do:Warm up for 5-10 minutes with easy jogging.Perform dynamic stretches and form drills for 15-20 yards each.Find a hill that is not too steep. Start at the bottom and sprint up for 15-20 seconds. Walk down and repeat 10-12 sprints.Cool down for 5-10 minutes of easy jogging.
2023-06-17 08:53:13
评论(499) Helpful(122)

Lucas Ross

QuesHub.com delivers expert answers and knowledge to you.
What to do:Warm up for 5-10 minutes with easy jogging.Perform dynamic stretches and form drills for 15-20 yards each.Find a hill that is not too steep. Start at the bottom and sprint up for 15-20 seconds. Walk down and repeat 10-12 sprints.Cool down for 5-10 minutes of easy jogging.
In Pursuit Of Speed: How To Run Faster - Bodybuilding.com
ORG URL>>
首页 上一页 1 NEXT  LAST
  • 0
    0
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    3

people are using QuesHub for answers.

Me Too.
RunTime:0.8306 || DBTime : 0

HOT TOPIC

ask:3,asku:1,askr:137,askz:21,askd:152,RedisW:0askR:3,askD：0 mz:hit,askU:0,askT:0askA:4