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Can exercise help you live longer?

Isabella Wilson | 2023-06-10 07:04:38 | page views：1922
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Felix Davis

Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
Getting regular exercise can help you: Have a healthier heart. Regular physical activity raises healthy HDL cholesterol levels and reduces unhealthy LDL cholesterol and triglycerides. It also lowers blood pressure, burns body fat, and lowers blood sugar levels -- all of which benefit heart health.
2023-06-10 07:04:38
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Harper Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Getting regular exercise can help you: Have a healthier heart. Regular physical activity raises healthy HDL cholesterol levels and reduces unhealthy LDL cholesterol and triglycerides. It also lowers blood pressure, burns body fat, and lowers blood sugar levels -- all of which benefit heart health.
5 ways exercise helps men live longer and better - Harvard Health
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