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What type of therapy is best for anxiety?

Scarlett Lee | 2023-06-10 06:53:21 | page views：1519
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Isabella Gonzales

Studied at the University of Cambridge, Lives in Cambridge, UK.
Cognitive behavioral therapy (CBT) for anxiety. Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.
2023-06-16 06:53:21
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Felix Turner

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Cognitive behavioral therapy (CBT) for anxiety. Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.
Therapy for Anxiety Disorders: Cognitive Behavioral Therapy (CBT ...
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