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Can baths help anxiety?

Ethan Adams | 2023-06-10 06:21:51 | page views：1350
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Oliver Jackson

Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Why: A soothing hot bath is always calming, and raising your body heat may help regulate mood and anxiety. For added benefits, stir in some Epsom salts. The magnesium sulfate in the salts has been shown to calm anxiety and lower blood pressure.
2023-06-12 06:21:51
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Oliver Wilson

QuesHub.com delivers expert answers and knowledge to you.
Why: A soothing hot bath is always calming, and raising your body heat may help regulate mood and anxiety. For added benefits, stir in some Epsom salts. The magnesium sulfate in the salts has been shown to calm anxiety and lower blood pressure.
Natural Remedies for Anxiety Disorders: 10 Ways to Get Relief ...
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