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How can you release stress?

Oliver Evans | 2023-06-10 06:06:05 | page views：1897
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Carter Wilson

Works at the International Centre for Settlement of Investment Disputes, Lives in Washington, D.C., USA.
Here are 16 simple ways to relieve stress and anxiety.Exercise. Exercise is one of the most important things you can do to combat stress. ... Consider Supplements. ... Light a Candle. ... Reduce Your Caffeine Intake. ... Write It Down. ... Chew Gum. ... Spend Time With Friends and Family. ... Laugh.More items...
2023-06-15 06:06:05
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Sophia Lee

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Here are 16 simple ways to relieve stress and anxiety.Exercise. Exercise is one of the most important things you can do to combat stress. ... Consider Supplements. ... Light a Candle. ... Reduce Your Caffeine Intake. ... Write It Down. ... Chew Gum. ... Spend Time With Friends and Family. ... Laugh.More items...
16 Simple Ways to Relieve Stress and Anxiety - Healthline
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