How do you cope with stress?
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Works at the International Energy Agency, Lives in Paris, France.
Here are some healthy ways you can deal with stress:Take care of yourself. Eat healthy, well-balanced meals. ... Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. These may seem to help with the stress. ... Take a break.
2023-06-11 05:20:54
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Grace Martinez
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Here are some healthy ways you can deal with stress:Take care of yourself. Eat healthy, well-balanced meals. ... Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.Avoid drugs and alcohol. These may seem to help with the stress. ... Take a break.