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What are problem focused and emotion focused coping?

Lucas Turner | 2023-06-10 05:20:52 | page views：1214
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Liam Patel

Works at GreenTech Innovations, Lives in Bangalore, India.
Problem-focused coping targets the causes of stress in practical ways which tackles the problem or stressful situation that is causing stress, consequently directly reducing the stress. Problem focused strategies aim to remove or reduce the cause of the stressor, including: Problem-solving. Time-management.
2023-06-12 05:20:52
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Daniel Rodriguez

QuesHub.com delivers expert answers and knowledge to you.
Problem-focused coping targets the causes of stress in practical ways which tackles the problem or stressful situation that is causing stress, consequently directly reducing the stress. Problem focused strategies aim to remove or reduce the cause of the stressor, including: Problem-solving. Time-management.
Stress Management Techniques | Simply Psychology
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