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What is grounding in mental health?

Lucas Smith | 2023-06-10 05:05:53 | page views：1643
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Amelia Wilson

Studied at University of Oxford, Lives in Oxford, UK
Grounding Techniques. Grounding is a technique that helps keep someone in the present. They help reorient a person to the here-and-now and in reality. Grounding skills can be helpful in a variety of situations: with dissociation symptoms; and managing overwhelming feelings or intense anxiety.Aug 14, 2012
2023-06-16 05:05:53
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Benjamin Walker

QuesHub.com delivers expert answers and knowledge to you.
Grounding Techniques. Grounding is a technique that helps keep someone in the present. They help reorient a person to the here-and-now and in reality. Grounding skills can be helpful in a variety of situations: with dissociation symptoms; and managing overwhelming feelings or intense anxiety.Aug 14, 2012
Mental Illness Mouse �� Grounding Techniques
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