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How do you stay grounded?

Zoe White | 2023-06-10 05:05:52 | page views：1633
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Ethan Walker

Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
How To Stay Grounded When You're Overworked & OverwhelmedStart your day with five minutes devoted completely to yourself (before turning on your devices). ... Eat (actually) good food. ... Stay connected to your body throughout the day. ... Use your commute home to decompress. ... Get as much sleep as you can, and create conditions for deep rest.
2023-06-11 05:05:52
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Oliver Brown

QuesHub.com delivers expert answers and knowledge to you.
How To Stay Grounded When You're Overworked & OverwhelmedStart your day with five minutes devoted completely to yourself (before turning on your devices). ... Eat (actually) good food. ... Stay connected to your body throughout the day. ... Use your commute home to decompress. ... Get as much sleep as you can, and create conditions for deep rest.
How To Stay Grounded When You're Overworked & Overwhelmed ...
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