How do you ground yourself spiritually?
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Works at the International Energy Agency, Lives in Paris, France.
5 Good Ways to Ground YourselfExercise. Moving your physical body reminds you that you have one. ... Walk on the Earth. Take off your shoes and walk on the Earth. ... Meditation. Sit quietly and imagine roots going from your feet deep into the core of the Earth. ... Sit in hot water. ... Sit in Stillness.
2023-06-11 05:05:52
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Ethan Anderson
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5 Good Ways to Ground YourselfExercise. Moving your physical body reminds you that you have one. ... Walk on the Earth. Take off your shoes and walk on the Earth. ... Meditation. Sit quietly and imagine roots going from your feet deep into the core of the Earth. ... Sit in hot water. ... Sit in Stillness.