What is emotion regulation therapy?
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The third module of dialectical behavior therapy (DBT) is emotion regulation, which teaches clients how to manage negative and overwhelming emotions while increasing their positive experiences. ... Understand one's emotions. Reduce emotional vulnerability. Decrease emotional suffering.Mar 18, 2013
2023-06-17 05:00:59
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The third module of dialectical behavior therapy (DBT) is emotion regulation, which teaches clients how to manage negative and overwhelming emotions while increasing their positive experiences. ... Understand one's emotions. Reduce emotional vulnerability. Decrease emotional suffering.Mar 18, 2013