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What are some coping strategies?

Benjamin Gonzalez | 2023-06-10 04:03:35 | page views：1524
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Lucas Lee

Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Obtaining and maintaining good coping skills does take practice. ... Some good coping skills include: Meditation and Relaxation Techniques: Practicing deep breathing techniques, the relaxation response, or progressive muscle relaxation are ways to help reduce stress and induce relaxation.
2023-06-16 04:03:35
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Ava Garcia

QuesHub.com delivers expert answers and knowledge to you.
Obtaining and maintaining good coping skills does take practice. ... Some good coping skills include: Meditation and Relaxation Techniques: Practicing deep breathing techniques, the relaxation response, or progressive muscle relaxation are ways to help reduce stress and induce relaxation.
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