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What are some healthy coping strategies?

Charlotte Lee | 2023-06-10 04:03:29 | page views:1462
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Ethan Cook

Works at the International Labour Organization, Lives in Geneva, Switzerland.
Most importantly, good coping skills make for good mental health wellness. Some good coping skills include: Meditation and Relaxation Techniques: Practicing deep breathing techniques, the relaxation response, or progressive muscle relaxation are ways to help reduce stress and induce relaxation.
2023-06-11 04:03:29

Zoe Gonzalez

QuesHub.com delivers expert answers and knowledge to you.
Most importantly, good coping skills make for good mental health wellness. Some good coping skills include: Meditation and Relaxation Techniques: Practicing deep breathing techniques, the relaxation response, or progressive muscle relaxation are ways to help reduce stress and induce relaxation.
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