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What is cognitive behavioral stress management?

Isabella Gonzales | 2023-06-10 04:03:27 | page views:1441
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Oliver Green

Works at the International Criminal Court, Lives in The Hague, Netherlands.
Cognitive behavioral stress management (CBSM) is a short-term therapeutic approach that focuses on how people's thoughts affect their emotions and behaviors. It attempts to influence a client's irrational thoughts while focusing directly on identifying and changing behaviors and thought patterns.
2023-06-20 04:03:27

Oliver Rivera

QuesHub.com delivers expert answers and knowledge to you.
Cognitive behavioral stress management (CBSM) is a short-term therapeutic approach that focuses on how people's thoughts affect their emotions and behaviors. It attempts to influence a client's irrational thoughts while focusing directly on identifying and changing behaviors and thought patterns.
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