What is cognitive behavioral stress management?
I'll answer
Earn 20 gold coins for an accepted answer.20
Earn 20 gold coins for an accepted answer.
40more
40more
Works at the International Criminal Court, Lives in The Hague, Netherlands.
Cognitive behavioral stress management (CBSM) is a short-term therapeutic approach that focuses on how people's thoughts affect their emotions and behaviors. It attempts to influence a client's irrational thoughts while focusing directly on identifying and changing behaviors and thought patterns.
2023-06-20 04:03:27
评论(499)
Helpful(122)
Helpful
Helpful(2)

Oliver Rivera
QuesHub.com delivers expert answers and knowledge to you.
Cognitive behavioral stress management (CBSM) is a short-term therapeutic approach that focuses on how people's thoughts affect their emotions and behaviors. It attempts to influence a client's irrational thoughts while focusing directly on identifying and changing behaviors and thought patterns.