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Is psychotherapy effective for anxiety?

Lucas Evans | 2023-06-10 03:39:01 | page views：1624
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Zoe Mitchell

Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
Unfortunately, avoidance can backfire and actually feed the anxiety. Psychologists are trained in diagnosing anxiety disorders and teaching patients healthier, more effective ways to cope. A form of psychotherapy known as cognitive-behavioral therapy (CBT) is highly effective at treating anxiety disorders.
2023-06-11 03:39:01
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Charlotte Clark

QuesHub.com delivers expert answers and knowledge to you.
Unfortunately, avoidance can backfire and actually feed the anxiety. Psychologists are trained in diagnosing anxiety disorders and teaching patients healthier, more effective ways to cope. A form of psychotherapy known as cognitive-behavioral therapy (CBT) is highly effective at treating anxiety disorders.
Beyond worry: How psychologists help with anxiety disorders
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