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Is Rebt the same as CBT?

Liam Patel | 2023-06-10 03:22:58 | page views：1049
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Mia Davis

Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
REBT is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1955. REBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances. According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset.
2023-06-18 03:22:58
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Oliver Patel

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REBT is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1955. REBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances. According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset.
RE & CBT | - Albert Ellis Institute
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