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Is a hot bath good for anxiety?

Carter Martin | 2023-06-10 03:15:56 | page views：1732
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Sophia Wright

Studied at University of Oxford, Lives in Oxford, UK
Take a hot bath with Epsom salts. Why: A soothing hot bath is always calming, and raising your body heat may help regulate mood and anxiety. ... The magnesium sulfate in the salts has been shown to calm anxiety and lower blood pressure.
2023-06-20 03:15:56
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Charlotte Harris

QuesHub.com delivers expert answers and knowledge to you.
Take a hot bath with Epsom salts. Why: A soothing hot bath is always calming, and raising your body heat may help regulate mood and anxiety. ... The magnesium sulfate in the salts has been shown to calm anxiety and lower blood pressure.
Natural Remedies for Anxiety Disorders: 10 Ways to Get Relief ...
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