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What is the difference between DBT and CBT?

Benjamin Martin | 2023-06-10 01:50:56 | page views：1793
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Benjamin Evans

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
DBT is simply a modified form of CBT that uses traditional cognitive-behavioral techniques, but also implements other skills like mindfulness, acceptance, and tolerating distress. The good news is that DBT has been found to be considerably effective in treating people with borderline personality disorder.Dec 26, 2017
2023-06-20 01:50:56
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Benjamin Patel

QuesHub.com delivers expert answers and knowledge to you.
DBT is simply a modified form of CBT that uses traditional cognitive-behavioral techniques, but also implements other skills like mindfulness, acceptance, and tolerating distress. The good news is that DBT has been found to be considerably effective in treating people with borderline personality disorder.Dec 26, 2017
CBT vs DBT for Treating Borderline Personality Disorder - Verywell Mind
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