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What is the quickest way to lower blood pressure?

Harper Evans | 2023-06-10 01:35:09 | page views：1451
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Ava Patel

Studied at the University of Oxford, Lives in Oxford, UK.
Fifteen remediesWalk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. ... Reduce your sodium intake. Salt intake is high around the world. ... Drink less alcohol. ... Eat more potassium-rich foods. ... Cut back on caffeine. ... Learn to manage stress. ... Eat dark chocolate or cocoa. ... Lose weight.More items...
2023-06-11 01:35:09
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Lucas Martin

QuesHub.com delivers expert answers and knowledge to you.
Fifteen remediesWalk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. ... Reduce your sodium intake. Salt intake is high around the world. ... Drink less alcohol. ... Eat more potassium-rich foods. ... Cut back on caffeine. ... Learn to manage stress. ... Eat dark chocolate or cocoa. ... Lose weight.More items...
15 natural ways to lower your blood pressure - Medical News Today
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