Can therapy help with anxiety?
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Studied at University of California, Berkeley, Lives in Berkeley, CA
Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Other Anxiety Treatments. If you suffer from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, you may have an anxiety disorder. ... Treatment can help, and for many anxiety problems, therapy is a good place to start.
2023-06-19 01:34:54
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Amelia Gonzales
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Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Other Anxiety Treatments. If you suffer from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, you may have an anxiety disorder. ... Treatment can help, and for many anxiety problems, therapy is a good place to start.