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How can Counselling help with anxiety?

Lily Patel | 2023-06-10 01:34:53 | page views：1349
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Amelia Sanchez

Studied at the University of Manchester, Lives in Manchester, UK.
The Reconnexion counselling for anxiety disorders is predominantly based on Cognitive Behavioural Therapy (CBT). CBT helps you to make a connection between your thoughts and the feelings of anxiety. Learning to identify and counter negative or anxious thoughts improves mood and lifts anxiety.
2023-06-14 01:34:53
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Zoe Stewart

QuesHub.com delivers expert answers and knowledge to you.
The Reconnexion counselling for anxiety disorders is predominantly based on Cognitive Behavioural Therapy (CBT). CBT helps you to make a connection between your thoughts and the feelings of anxiety. Learning to identify and counter negative or anxious thoughts improves mood and lifts anxiety.
How does counselling help? | Reconnexion - Anxiety, panic ...
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