What are the different types of therapy?
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Your GP or mental health worker can help you decide which one would be best for you.Counselling. ... Cognitive Behavioural Therapy (CBT) ... Psychotherapy. ... Family therapy. ... Relationship counselling. ... Group therapy. ... Interpersonal therapy. ... Behavioural activation.More items...
2023-06-20 01:26:58
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Your GP or mental health worker can help you decide which one would be best for you.Counselling. ... Cognitive Behavioural Therapy (CBT) ... Psychotherapy. ... Family therapy. ... Relationship counselling. ... Group therapy. ... Interpersonal therapy. ... Behavioural activation.More items...