How do you ignore things that bother you?
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Studied at Massachusetts Institute of Technology (MIT), Lives in Cambridge, MA
Method 1 Distracting YourselfTake a break. Take a break from what's bothering you by re-focusing your energy on positive, relaxing, and/or enjoyable activities. ... Exercise. Exercise is a healthy distraction for mind and body. ... Get some fresh air. ... Do something creative. ... Reach out for help.
2023-06-14 01:22:55
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Charlotte Bailey
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Method 1 Distracting YourselfTake a break. Take a break from what's bothering you by re-focusing your energy on positive, relaxing, and/or enjoyable activities. ... Exercise. Exercise is a healthy distraction for mind and body. ... Get some fresh air. ... Do something creative. ... Reach out for help.