What foods are bad for your brain?
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Works at the International Criminal Court, Lives in The Hague, Netherlands.
The 7 Worst Foods for Your BrainSugary Drinks. Sugary drinks include beverages like soda, sports drinks, energy drinks and fruit juice. ... Refined Carbs. Refined carbohydrates include sugars and highly processed grains, such as white flour. ... Foods High in Trans Fats. ... Highly Processed Foods. ... Aspartame. ... Alcohol. ... Fish High in Mercury.
2023-06-19 01:21:51
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Lily Patel
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The 7 Worst Foods for Your BrainSugary Drinks. Sugary drinks include beverages like soda, sports drinks, energy drinks and fruit juice. ... Refined Carbs. Refined carbohydrates include sugars and highly processed grains, such as white flour. ... Foods High in Trans Fats. ... Highly Processed Foods. ... Aspartame. ... Alcohol. ... Fish High in Mercury.