How can I increase my mental ability?
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Studied at the University of Barcelona, Lives in Barcelona, Spain.
Part 2 Boosting Your Brainpower Long-TermEat brain-boosting food. There are lots of different foods that can help boost your brainpower. ... Get enough sleep. ... Get enough exercise. ... Learn to meditate. ... Hydrate, hydrate, hydrate. ... Cut down on stress. ... Learn something new.
2023-06-20 01:21:36
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Amelia Turner
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Part 2 Boosting Your Brainpower Long-TermEat brain-boosting food. There are lots of different foods that can help boost your brainpower. ... Get enough sleep. ... Get enough exercise. ... Learn to meditate. ... Hydrate, hydrate, hydrate. ... Cut down on stress. ... Learn something new.