What is the key goal of cognitive therapy and behavioral therapy?
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Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Cognitive therapy is a widely used form of psychotherapy that focuses on changing dysfunctional cognitions (thoughts), emotions and behavior. The goal of cognitive-behavioral therapy is to change or substitute these patterns with more realistic and useful thoughts and responses.
2023-06-16 01:02:27
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Benjamin Stewart
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Cognitive therapy is a widely used form of psychotherapy that focuses on changing dysfunctional cognitions (thoughts), emotions and behavior. The goal of cognitive-behavioral therapy is to change or substitute these patterns with more realistic and useful thoughts and responses.