What is a core belief in CBT?
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Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Core beliefs are central beliefs that people hold about the self, others and the world. Core beliefs are often formed at an early age, and can refer to a cognitive content or construct such as --I am unlovable-- or --people can't be trusted--.May 11, 2014
2023-06-14 17:33:56
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Benjamin Brown
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Core beliefs are central beliefs that people hold about the self, others and the world. Core beliefs are often formed at an early age, and can refer to a cognitive content or construct such as --I am unlovable-- or --people can't be trusted--.May 11, 2014