What is thought stopping in CBT?
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Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Thought stopping. Thought stopping is a cognitive intervention technique prescribed by therapists (psychologists and psychiatrists) with the goal of interrupting and removing problematic recurring thought patterns. The problem thought could be a worry, an obsession, an urge, an unwanted habit, etc.
2023-06-18 16:36:04
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Amelia Turner
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Thought stopping. Thought stopping is a cognitive intervention technique prescribed by therapists (psychologists and psychiatrists) with the goal of interrupting and removing problematic recurring thought patterns. The problem thought could be a worry, an obsession, an urge, an unwanted habit, etc.