How do you get rid of obsession?

Alexander Davis | 2023-06-09 12:22:01 | page views:1855
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Harper Johnson

Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
Part 1 Freeing Your MindGet some distance from the source of your obsession. ... Stop feeding it. ... Distract yourself from your obsessive thoughts. ... Focus on things you've neglected. ... Learn to be in the moment. ... Get Cognitive Behavior Therapy(CBT).
2023-06-17 12:22:01

Lucas Patel

QuesHub.com delivers expert answers and knowledge to you.
Part 1 Freeing Your MindGet some distance from the source of your obsession. ... Stop feeding it. ... Distract yourself from your obsessive thoughts. ... Focus on things you've neglected. ... Learn to be in the moment. ... Get Cognitive Behavior Therapy(CBT).
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