people also ask：
baike
mobile
I ASK
QuesHub APP
QuesHub > 呼吸 > 想法 > 物品 > ASK DETAIL

How do you get something off your mind?

Lucas Clark | 2023-06-09 11:17:32 | page views：1667
I'll answer
Earn 20 gold coins for an accepted answer.20 Earn 20 gold coins for an accepted answer.
40more
Best Answer | Search More answer on queshub>>

Charlotte Rodriguez

Studied at Harvard University, Lives in Cambridge, MA
Consider meditation.Start by sitting in a comfortable, quiet room free of distractions. ... Close your eyes gently and breathe naturally in and out through your nose. ... If you find it hard to focus on your breath and your mind starts to wander, just gently redirect your thoughts back to your breath.
2023-06-16 11:17:32
评论(499) Helpful(122)

Zoe Stewart

QuesHub.com delivers expert answers and knowledge to you.
Consider meditation.Start by sitting in a comfortable, quiet room free of distractions. ... Close your eyes gently and breathe naturally in and out through your nose. ... If you find it hard to focus on your breath and your mind starts to wander, just gently redirect your thoughts back to your breath.
4 Ways to Take Your Mind off Things - wikiHow
ORG URL>>
首页 上一页 1 NEXT  LAST
  • 0
    0
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
  • 0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    0
    1
    2
    3
    4
    5
    6
    7
    8
    3

people are using QuesHub for answers.

Me Too.
RunTime:0.8306 || DBTime : 0

HOT TOPIC

ask:3,asku:1,askr:137,askz:21,askd:152,RedisW:0askR:3,askD：0 mz:hit,askU:0,askT:0askA:4