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How do you control your thoughts?

Benjamin Brown | 2023-06-09 11:17:24 | page views：1596
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Isabella Kim

Studied at the University of Copenhagen, Lives in Copenhagen, Denmark.
StepsStop and take a deep breathe. ... Remain in the moment. ... Observe your thoughts without judgement. ... Take action to address your thoughts. ... Put yourself in a comfortable environment. ... Temporarily divert your thoughts with another activity. ... Talk to someone to get your thoughts out in the open.
2023-06-11 11:17:24
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Abigail Taylor

QuesHub.com delivers expert answers and knowledge to you.
StepsStop and take a deep breathe. ... Remain in the moment. ... Observe your thoughts without judgement. ... Take action to address your thoughts. ... Put yourself in a comfortable environment. ... Temporarily divert your thoughts with another activity. ... Talk to someone to get your thoughts out in the open.
How to Control Your Thoughts: 13 Steps (with Pictures) - wikiHow
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