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How do you wake up from sleep paralysis?

William Thompson | 2023-06-08 23:31:56 | page views：1019
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Lucas Harris

Works at Microsoft, Lives in Seattle. Graduated with honors from Carnegie Mellon University with a degree in Computer Science.
Make a plan and resolve to remember it for the next time you wake up in sleep paralysis.Don't Fight. ... Surrender and Go with the Flow. ... Wiggle your Toe. ... Clench your Fist. ... Focus on your Breath. ... Lean into Love to Find Courage. ... Getting Help from your Sleep Partner. ... Coughing for Help.More items...
2023-06-15 23:31:56
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Scarlett Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Make a plan and resolve to remember it for the next time you wake up in sleep paralysis.Don't Fight. ... Surrender and Go with the Flow. ... Wiggle your Toe. ... Clench your Fist. ... Focus on your Breath. ... Lean into Love to Find Courage. ... Getting Help from your Sleep Partner. ... Coughing for Help.More items...
9 Ways to Wake Up From Sleep Paralysis | dream studies portal
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