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Is a boiled egg healthier than a poached egg?

Lily Patel | 2023-06-08 21:02:04 | page views：1603
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Olivia Wright

Studied at Princeton University, Lives in Princeton, NJ
Nutritional Advantage. As with soft- and hard-boiled eggs, poached eggs are usually significantly lower in calories and fat than scrambled, baked and fried eggs. Standard scrambling and baking methods typically call for 1 to 2 tablespoons of butter or heavy cream.
2023-06-14 21:02:04
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Benjamin Wilson

QuesHub.com delivers expert answers and knowledge to you.
Nutritional Advantage. As with soft- and hard-boiled eggs, poached eggs are usually significantly lower in calories and fat than scrambled, baked and fried eggs. Standard scrambling and baking methods typically call for 1 to 2 tablespoons of butter or heavy cream.
What Are the Benefits of Poaching Eggs? | Healthy Eating | SF Gate
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