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How can I lubricate my joints?

Isabella Bailey | 2023-06-08 20:45:28 | page views：1916
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Ethan Cook

Works at the International Labour Organization, Lives in Geneva, Switzerland.
Vitamin D rich foods include eggs, salmon, and mackerel. INCLUDE OMEGA 3 FATTY ACIDS every day: walnuts, cold water, fish, fatty fish such as tuna or salmon, flax seed and fish oil supplements. These foods help lubricate the joints as well as reduce inflammation and associated pain.
2023-06-13 20:45:28
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Mia Patel

QuesHub.com delivers expert answers and knowledge to you.
Vitamin D rich foods include eggs, salmon, and mackerel. INCLUDE OMEGA 3 FATTY ACIDS every day: walnuts, cold water, fish, fatty fish such as tuna or salmon, flax seed and fish oil supplements. These foods help lubricate the joints as well as reduce inflammation and associated pain.
Tips To Keep Your Bones & Joints Lubricated - Healthy Life
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