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What kind of sugar is bad?

Oliver Johnson | 2023-06-08 20:12:27 | page views：1649
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Cameron Hall

Works at the Red Cross, Lives in Geneva, Switzerland.
As a health and nutrition expert with a background in biochemistry, I've spent a significant amount of time studying the effects of different types of sugars on the human body. It's important to note that not all sugars are created equal, and some are indeed considered 'bad' for our health. Let's delve into the details of what makes certain sugars detrimental to our well-being.
Sugar facts - Body + Soul
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2024-05-14 18:25:31
reply(1) Helpful(1122)

Maya Lewis

Studied at the University of Cambridge, Lives in London.
Do: Avoid the 'bad' sugars. There are two so-called 'bad' sugars: sucrose, commonly known as cane sugar; and high fructose corn syrup (HFCS). These are highly processed, refined super sweet sugars added to many commercial foods to enhance their flavour.Aug 10, 2016
2023-06-14 20:12:27
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William Brooks

QuesHub.com delivers expert answers and knowledge to you.
Do: Avoid the 'bad' sugars. There are two so-called 'bad' sugars: sucrose, commonly known as cane sugar; and high fructose corn syrup (HFCS). These are highly processed, refined super sweet sugars added to many commercial foods to enhance their flavour.Aug 10, 2016
Sugar facts - Body + Soul
ORG URL>>
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