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How much vitamin A IU should I take?

Isabella Sanchez | 2023-06-08 19:30:24 | page views：1040
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Ethan Turner

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The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.Jun 5, 2013
2023-06-17 19:30:24
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Benjamin Wright

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The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.Jun 5, 2013
Vitamin A �� Consumer - Office of Dietary Supplements - NIH
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