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How do you get rid of muscle scar tissue?

Harper Adams | 2023-06-08 18:12:01 | page views：1396
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Amelia Phillips

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Use deep, firm strokes, moving in the direction of the muscle fibers. Concentrate your effort at the direct point of injury, and use your thumbs to get in as deep as possible to break down the scar tissue. A few final points before finishing up. Be sure to drink plenty of fluid during your injury rehabilitation.Sep 8, 2005
2023-06-14 18:12:01
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Julian Lopez

QuesHub.com delivers expert answers and knowledge to you.
Use deep, firm strokes, moving in the direction of the muscle fibers. Concentrate your effort at the direct point of injury, and use your thumbs to get in as deep as possible to break down the scar tissue. A few final points before finishing up. Be sure to drink plenty of fluid during your injury rehabilitation.Sep 8, 2005
Pulled Muscles, Scar Tissue and Re-Injury - The Stretching Institute
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