How does sugar affect your mood?
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It may cause or contribute to depression and anxiety. If you've ever experienced a sugar crash, then you know that sudden peaks and drops in blood sugar levels can cause you to experience symptoms like irritability, mood swings, brain fog and fatigue.Apr 6, 2015
2023-06-14 15:50:07
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It may cause or contribute to depression and anxiety. If you've ever experienced a sugar crash, then you know that sudden peaks and drops in blood sugar levels can cause you to experience symptoms like irritability, mood swings, brain fog and fatigue.Apr 6, 2015