Are lemons good for diabetics?
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Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
There are two components in lemons that are definite benefits if you have diabetes: soluble fiber and vitamin C. High-fiber diets have been shown to reduce blood sugar. Soluble fiber can also help lower heart disease risk by helping to lower blood pressure and cholesterol and help with weight loss.Feb 23, 2018
2023-06-09 15:50:07
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There are two components in lemons that are definite benefits if you have diabetes: soluble fiber and vitamin C. High-fiber diets have been shown to reduce blood sugar. Soluble fiber can also help lower heart disease risk by helping to lower blood pressure and cholesterol and help with weight loss.Feb 23, 2018