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How long does it take for a sugar rush to kick in?

Lucas Patel | 2023-06-08 15:50:06 | page views：1577
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Isabella Parker

Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
People tend to reach for sugary foods for the instant energy boost that simple sugars offer. Increased energy, alertness and giddiness may feel good, but they're also associated with the upswing of a sugar rush. Unfortunately, the initial boost only lasts from 15 to 40 minutes before it leads to an inevitable crash.
2023-06-14 15:50:06
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Lucas Scott

QuesHub.com delivers expert answers and knowledge to you.
People tend to reach for sugary foods for the instant energy boost that simple sugars offer. Increased energy, alertness and giddiness may feel good, but they're also associated with the upswing of a sugar rush. Unfortunately, the initial boost only lasts from 15 to 40 minutes before it leads to an inevitable crash.
Sugar Rush Symptoms | LEAFtv
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