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Are apples low in sugar?

Madison Patel | 2023-06-08 15:50:04 | page views：1564
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Ethan Reed

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If you have diabetes or are concerned about how fruit is affecting your blood sugar, consider changing the way you eat it. A whole apple has a lower glycemic index than apple juice, says Taub-Dix. On its own, one medium apple harbors only 19 grams of sugar, whereas a cup of unsweetened apple juice has about 24.Jan 17, 2018
2023-06-11 15:50:04
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Isabella Stewart

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If you have diabetes or are concerned about how fruit is affecting your blood sugar, consider changing the way you eat it. A whole apple has a lower glycemic index than apple juice, says Taub-Dix. On its own, one medium apple harbors only 19 grams of sugar, whereas a cup of unsweetened apple juice has about 24.Jan 17, 2018
The 8 Healthiest Low-Sugar Fruits You Should Be Eating | Rodale's ...
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